Three. Likhita: This is actually the published repetition of the mantra that requires the practitioner to put in writing the mantra repeatedly in a very notebook or on paper. This technique combines the act of crafting with mindfulness, reinforcing the mantra’s effect through the two Bodily and psychological engagement. Chanting https://baglamukhi05049.imblogs.net/89018556/baglamukhi-for-dummies