Sports accidents are the main explanation for posterior instability/ tears. They will often be seen in young Energetic clients. Sports for example fat-lifting, baseball, tennis or volleyball and so on are frequent causes of the injury. Incorporating a regime of heat-up routines and stretching right before engaging in Bodily action https://www.theorthopaedicandpainpractice.com/is-my-shoulder-pain-caused-by-an-acromio-clavicular-dislocation/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB