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The smart Trick of Teach self-defense That Nobody is Discussing

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Hold your essential ring in a good fist, like Keeping a hammer, with keys extending through the facet of your hand. Beneath are our leading eight self-defense moves for Girls — entire with Directions — that may help you truly feel empowered to protect yourself in any predicament. Request any https://problogdirectory.com/listings13146978/5-easy-facts-about-muay-thai-hustle-described

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