It’s enjoyable, simple, and endlessly customizable in your preferences. Blend up your preferred mixture of fruit, nuts, and seeds, and it’s A fast dose of energy for an afternoon slump or a portable snack for touring. Olives are full of healthy fats, vitamin E, and minerals like iron and copper. https://dominickqkcup.bloggosite.com/39916097/5-simple-techniques-for-why-are-chia-seeds-healthy