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The way to apply self compassion and tame your interior critic

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Kristin Neff, among the list of planet’s main specialists on self compassion, presents this definition: “Self compassion is the ability to notice our own suffering also to be moved by it, producing us wish to actively do one thing to alleviate our possess struggling.” We all know the voice all https://kurti219wvt5.blogspothub.com/profile

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