The alternating batwing row is great for Total back strength. It targets numerous back muscles concurrently. I recommend making use of an incline bench, alternating rows with dumbbells in Every single hand. There are tons of Positive aspects to back exercises: For 1, strengthening that place helps increase muscle imbalances https://juliustutqo.total-blog.com/the-definitive-guide-to-back-exercises-with-dumbbells-55896243