That's because receptors in the lining of one's stomach send a message to the pancreas to get ready for one large relieve glucose as your stomach were full of, say, potato chips.
Try a cup of Egg Beaters with peppers, onions and a little bit of low-fat gouda. https://Laylaeyqv713516.Blogdeazar.com/28853957/sugar-the-fight-is-on