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Exploring the Relationship Between Keto and Heart Health

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Discover the connection between the **keto lifestyle and heart health**. Research indicates that the **keto lifestyle** can benefit **heart function** by bettering cholesterol levels and decreasing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://puzzleebookplatform48260.bloggosite.com/35287606/learning-about-keto-and-cardiovascular-health

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