Discover the link between the **keto lifestyle and heart health**. Evidence suggests that the **ketogenic diet** can improve **heart wellness** by boosting cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://createbiolinkpage05173.azzablog.com/28917535/learning-about-keto-and-cardiovascular-health