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Uncovering the Link Between Keto and Heart Health

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Explore the link between the **ketogenic diet and cardiovascular health**. Studies show that the **keto diet** can improve **heart wellness** by bettering cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower https://napoleonl047jyo9.smblogsites.com/profile

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