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The Effects of Keto on Cholesterol: A Comprehensive Guide

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Grasping the correlation between the **keto diet and cholesterol** is a issue of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, which https://website-creation27048.activablog.com/28106290/keto-diet-and-cholesterol-what-you-need-to-know

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