Magnesium aids regulate muscle and nerve function, amid other roles. “Magnesium is an electrolyte, as are potassium, sodium, calcium and chloride,” says Cornell. “They facilitate communication between tissues and organs in your body.” To explain how electrolytes get the job done, Cornell compares them to electric poles with wires that https://booststamina74051.alltdesign.com/everything-about-increase-energy-46649437